Tag archive for "Turmeric Powder"

Aalu ra Kera Ko Achar

Aalu ra Kera Ko Achar (Potatoes and Banana Pickle)

This recipe is from our friend, Manu Malla

Ingredients:

5 medium sized potatoes

2 raw bananas

75 gram sesame seed (Til)

3 small green Chilies slit into half

½ cup green coriander (cilantro or Dhania) leaves finely chopped

2 tbsp lemon juice

½ tsp fenugreek Seed (Methi)

2 tbsp refined oil

¼ tsp turmeric powder

Salt to taste

Aalu Ra Kera Ko aachar

Method:

  1. Boil the potatoes and bananas until they are cooked.
  2. Peel the potatoes and bananas and cut them into one inch dice.
  3. Roast the sesame seed in a pan until the sesame starts to crackle and roasted smell comes out. Make sure you do not burn it black.
  4. Let the sesame cool down for some time and powder it in a blender. If roasted sesame power is available, you can use it instead.
  5. Mix the potatoes, bananas, coriander leaves, sesame powder, lemon and salt in a bowl.
  6. Put the turmeric powder on top of the above mixed ingredients (number 5).
  7. Heat the oil in a pan and once the oil is heated put the fenugreek (methi) seed and let it be brown.
  8. Turn off the flame and put the chilies on the pan.
  9. Pour the content of the pan on top of the turmeric powder.
  10. Mix all the ingredients once again.
  11. Ready to serve with rice, roti, beaten rice (Chiura) or any other dish you want.

Aalu ko aachar (Nepali Potato pickle)

 

Aloo Ra Tama ko Ledo

Aloo Ra Tama(Potatoes and Bamboo Shoots)

Aalu and Tama can be cooked in various ways; this is one of the methods I am writing.

Ingredients:

3 Medium sized Potatoes, skinned and sliced round
100 gm Tama ( fresh or fermented Bamboo shoots)
50 gm Mustard seeds, blended to a paste
½ Tsp Cumin seeds
2 Dried red Chillies broken into half
½ Tsp Turmeric powder
½ Tsp red Chilli powder
Salt to taste
6 Tbsp Refined oil
1 Small Onion minced
1 Small Tomato minced
1½ cups water

Aloo ra Tama(Bamboo Shoots)

Aloo ra Tama (Bamboo Shoots)

Method:

1) Heat the wok, add half of the oil, add Tama and fry for 5 minutes and keep a side.
2 )Add remaining oil, add cumin seeds and red chillies, and let it crackle for ½ a minute.
3) Add minced onions fry for about 3-to 5 minutes.
4) Add blended Mustard fry for 7 minutes.
5) Add Potatoes; salt, turmeric powder, and red chilli powder, fry for 3 minutes.
6) Add Tama and tomatoes, fry for about 2 minutes.
7) Add water, close the lid and let it cook till the potatoes are tender and the gravy turns slightly thicker.
8) Serve hot with Rice or Chiura (beaten rice).

Mula ko Achar

Mula ko Achar( Radish Pickle)

Ingredients:
3 large white radish cut in to ½ inch cubes
50 gm brown mustard seeds roasted and powdered
10 green chillies sundried for 2 hours and slit
1tsp shezwan pepper corns roasted and powdered
1 cup mustard oil
1 tsp turmeric powder
1 tsp chilli powder
Bottles to store the pickle
Salt to taste

Mula ko Achar( Radish Pickle)

Mula ko Achar( Radish Pickle)

Method:
1) Take a big bowl and put radish.
2) Add mustard powder, green chillies, shezwan pepper corn powder, turmeric powder, chilli powder and salt.
3) Pour half of the oil and mix the ingredients using your hands, add the remaining oil if needed, it should be mixed well.
4) Put the mixture in the bottle.
5) Put the bottle in the sun for 3 to 5 days.
6) Now the pickle is ready to eat.

Pahelo Rahar Dal

Pahelo Rahar Dal(Split Red Gram/ Pigeon pea Lentil)

Ingredients:

1 cup Rahar Dal (Red Gram/ Pigeon Pea) Soaked in water for 15 minutes
½ Tsp Turmeric powder
Salt to Taste
2 ½ cups Water
3 cloves Garlic minced
2 Green Chillies slit and cut in to half
½ Tsp Cumin seeds
3 Tbsp Ghee or Refined oil
½ Tsp Jimbu (Allium Wallichii)
1 Tsp Green coriander leaves

Pahelo Rahar Dal(Split Red Gram/ Pigeon pea Lentil)

Pahelo Rahar Dal(Split Red Gram/ Pigeon pea Lentil)

Method:

1) In a pressure cooker add soaked Dal (Lentil) ,water, salt and turmeric powder.
2) Close the lid and Pressure cook in medium heat, give 2 whistles, Let it cool down on its own.
3) Heat the pan add oil or ghee.
4) Add cumin seeds, jimbu, green chillies and Garlic.
5) Fry for about 1 minute and pour the mixer in to the lentil.
6) Garnish with green coriander leaves.
7) Serve hot.

Aloo Kauli ra Kerau ko Ledo

Aloo Kauli ra Kerau Ledo ( Potatoes Cauliflower and peas Gravy)


Ingredients:

Cauliflower 1 kg

Peas 100 gm

Potatoes 500gm(peel the skin and slice them)

Cumin seeds 1 tea spoon

Bay leaf 1 pieces broken in to 2 pieces

Asafoetida  1 pinch

Red chillies 2 pieces broken in to half

Ginger paste 2 table spoon

Garlic paste  2 table spoon

Tomatoes 3 medium sliced

Refined  oil ½ cup,Salt  to taste

Turmeric powder ½ tea spoon

Method:

Aloo Kauli ra Kerau ko Ledo Tarkari(Potato Cauliflower and Peas Gravy)

Aloo Kauli ra Kerau ko Ledo

1) Heat the oil in a wok ( karahi )

2) Add cumin seeds ,bay leaf , asafoetida and red chillies

3) After 1 minute add potatoes, cauliflower and peas fry for about 5 to 7 minutes

4) Add  salt, red chilly powder and turmeric powder and cook for 5 minutes

5) Add  ginger paste and garlic paste cook till the ginger and garlic are done

6) Add tomatoes cover  the wok (Karahi)  cook till the tomatoes are tender

7)  If needed add little water, remove from the gas as the couli flower and potatoes are cooked

8)  Serve with Rice or Roti.

Khasi ko Bhuteko Masu

Khasi ko Bhuteko Masu (Goat meat fried with masala)

Ingredients:

1 Kg meat from the thigh of the goat or lamb cut in to 1 ½” pieces,

3-6 Pieces green cardamoms

4-6 Pieces cloves

1 Small stick cinnamon

1 Big  pinch of asafoetida

¼ Cup yoghurt

1 Tsp turmeric powder

2 Onions thinly sliced

2 Tsp dried ginger scraped

1 Cup mustard oil or refined oil

½ Cup clarified butter (ghee)

½ Cup green garlic with stems chopped,

Garam masala powder

Powder together: (2tsp coriander seeds, 2tsp cumin seeds,2 pieces red Chillies, 1tsp fenugreek seeds).

Salt to taste

Method:

1)Wash the meat and drain well.

2) Mix together the whole spices, yoghurt, turmeric powder, salt, half the onions, ginger,mustard oil and little water.

3)After mixing cook the meat in a heavy bottomed pan till it is almost done,dry any remaining liquid, remove from the flame and put aside.

4)In a flat pan heat the clarified butter (Gheeu),add asafoetida and the  remaining onions and fry till golden brown, drain the excess oil and keep aside.

5)In the same pan add the semi cooked meat and fry ,stirring occasionally  cook till well done and turns dark brown in color.

6)Add the green garlic and  fry until it becomes soft and changes color .

7)Add the powdered masala and garam masala ,fry for 5 more minutes.

8)serve hot with rice, pulao or roti.

© 2013 Authentic Nepali Food-The Himalayan dishes of Nepali cuisine.