Ingredients:

Okra(Bhindi) 1 kg

Cumin seeds  ½ tea spoon

Red chillies  2 Pcs broken in to half

Refined oil half cup

Salt to taste, Ginger paste 1 tea spoon

Garlic paste 1 tea spoon

Turmeric powder  ½  tea spoon

Red chilli powder ½  tea spoon (optional)

Method:

Bhindi Tareko(Nepalese Fried Okra)

1) Heat  oil in a  Wok ( Karahi)

2) Add cumin seeds and red chillies let it crackle for ½ a minute

3) Add Okra and fry until the water is absorbed  and oil appears

4) Add salt , turmeric powder and chilli powder  fry for 1 minute

5) Add ginger and garlic paste, fry for 5 minutes or till it becomes crisp

6) Serve hot with Roti or Rice .

Ingredients:

Potatoes ½ kg(peeled and sliced)

Cauliflower ½ kg(cut in to small pieces)

Cumin seeds ½ tea spoon

Asafoetida 1 pinch

Red chillies 2 pices broken in to half

Oil ½ cup

Ginger paste 1 tea spoon

Garlic paste 1 tea spoon

Cumin powder ½ tea spoon

Red chilli powder ½ tea spoon

Turmeric powder  ½ tea spoon

Salt to taste

Method:

1)Heat the wok (Karahi)

2) Add oil add cumin seeds ,asafoetida and broken red chillies, let it crackle till the cumin and chillies is little dark

3) Add potatoes, fry for 1 minute and add salt turmeric powder and chilli powder

4)Add cauliflower let it cook for 5 minutes over medium heat

5)Add ginger and garlic paste, fry till the potatoes and cauliflowers are cooked and the oil appears and they look on the crispy side

6)Serve with rice.

Ingredients:

1 Kg chicken cut in to 2 inch Pieces

3 Medium onions thinly sliced

2 Medium tomatoes sliced

1 Tsp cumin powder

1 Tsp coriander powder

1 Tsp ginger paste

1 Tsp garlic paste

1 Tsp chilli powder

1 Bay leaf broken in to half

1 Pinch asafoetida

3 Pieces clove

3 Pieces broken cardamoms

1 small stick cinnamon

2 Pieces red chillies broken in to half

½ Tsp turmeric powder

3-4 Pieces black Pepper corns (Marich)

½ Cup mustard or refined Oil

2 Tbsp chopped green coriander leaves

Salt to taste

Method:

1 ) Heat the Wok (karahi) and add oil.

2 ) Add bay leaf, cloves, asafoetida, cardamoms, cinnamon, red chillies, paper corns, let it crackle for about a minute.

3 )  Add onions; let it cook till onions are transparent.

4 )  Add chicken, fry for 5 minutes in medium heat.

5 ) Add cumin powder, coriander powder, ginger paste, garlic paste and let it cook for about 5 minutes stirring time to time.

6 ) Add salt and chilli powder and turmeric powder.

7 ) Add tomatoes; let it cook for 5 minutes.

8 ) Add ¼ cup water let it cook till it turns in to gravy and chicken pieces are cooked. Garnish with green coriander leaves.

9 ) Serve with Rice, Roti or Pulao (pilaf).