Tag archive for "Mustard Seeds"

Aloo Ra Tama ko Ledo

Aloo Ra Tama(Potatoes and Bamboo Shoots)

Aalu and Tama can be cooked in various ways; this is one of the methods I am writing.

Ingredients:

3 Medium sized Potatoes, skinned and sliced round
100 gm Tama ( fresh or fermented Bamboo shoots)
50 gm Mustard seeds, blended to a paste
½ Tsp Cumin seeds
2 Dried red Chillies broken into half
½ Tsp Turmeric powder
½ Tsp red Chilli powder
Salt to taste
6 Tbsp Refined oil
1 Small Onion minced
1 Small Tomato minced
1½ cups water

Aloo ra Tama(Bamboo Shoots)

Aloo ra Tama (Bamboo Shoots)

Method:

1) Heat the wok, add half of the oil, add Tama and fry for 5 minutes and keep a side.
2 )Add remaining oil, add cumin seeds and red chillies, and let it crackle for ½ a minute.
3) Add minced onions fry for about 3-to 5 minutes.
4) Add blended Mustard fry for 7 minutes.
5) Add Potatoes; salt, turmeric powder, and red chilli powder, fry for 3 minutes.
6) Add Tama and tomatoes, fry for about 2 minutes.
7) Add water, close the lid and let it cook till the potatoes are tender and the gravy turns slightly thicker.
8) Serve hot with Rice or Chiura (beaten rice).

Mula ko Achar

Mula ko Achar( Radish Pickle)

Ingredients:
3 large white radish cut in to ½ inch cubes
50 gm brown mustard seeds roasted and powdered
10 green chillies sundried for 2 hours and slit
1tsp shezwan pepper corns roasted and powdered
1 cup mustard oil
1 tsp turmeric powder
1 tsp chilli powder
Bottles to store the pickle
Salt to taste

Mula ko Achar( Radish Pickle)

Mula ko Achar( Radish Pickle)

Method:
1) Take a big bowl and put radish.
2) Add mustard powder, green chillies, shezwan pepper corn powder, turmeric powder, chilli powder and salt.
3) Pour half of the oil and mix the ingredients using your hands, add the remaining oil if needed, it should be mixed well.
4) Put the mixture in the bottle.
5) Put the bottle in the sun for 3 to 5 days.
6) Now the pickle is ready to eat.


© 2013 Authentic Nepali Food-The Himalayan dishes of Nepali cuisine.