Here are some of the useful seeds that you can plant and enjoy in Nepali food. Mustard Greens or Raayo is one of the most loved green spinaches in Nepali food. You can grow these greens easily if you have a little space in the backyard or on the rooftop. It can be planted in your backyard or on a flower pot.

Rayo ko Saag Ko Beeu (Mustard Green Seeds)


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