Aloo Bhyanta ko Ledo

Aloo Bhyanta ko Ledo (Potato Brinjal Gravy)


Ingredients: 3 small potatoes cut in to wedges 6 medium cylindrical brinjal cut in to wedges of about 4 inches long 2 small tomatoes chopped ½ tsp cumin seeds 2 tbsp refined oil 1 tsp chilli powder optional ½ tsp turmeric powder ½ tsp garlic paste ½ tsp ginger paste 1 tbsp cumin seed and […]

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Aloo Tareko

Aloo Tareko (Fried Potatoes)


Ingredients: Potatoes 1kg (Peel the potatoes and cut them in to 1 cm thick wedges ) Ghee or refined oil1/2 cup Ginger paste 1 ½ tea spoon Garlic Paste  1 ½ tea spoon Red chilli powder  ½ tea spoon Red chilly 2 pieces  broken in to half Asafoetida 1 pinch Cumin seeds  1 tea spoon […]

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Aloo Ra Tama ko Ledo

Aalu Ra Tama(Potatoes and Bamboo Shoots)


Aalu and Tama can be cooked in various ways; this is one of the methods I am writing. Ingredients: 3 Medium sized Potatoes, skinned and sliced round 100 gm Tama ( fresh or fermented Bamboo shoots) 50 gm Mustard seeds, blended to a paste ½ Tsp Cumin seeds 2 Dried red Chillies broken into half […]

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Bhindi Tareko

Bhindi Tareko ( Nepalese Fried Okra)


Ingredients: Okra(Bhindi) 1 kg Cumin seeds  ½ tea spoon Red chillies  2 Pcs broken in to half Refined oil half cup Salt to taste, Ginger paste 1 tea spoon Garlic paste 1 tea spoon Turmeric powder  ½  tea spoon Red chilli powder ½  tea spoon (optional) Method: 1) Heat  oil in a  Wok ( Karahi) […]

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Banda-Bari

Banda-Bari (Cabbage-Balls in Gravy)


Ingredients: 1 small cabbage 3 medium potatoes 1Egg 2 tbsp coriander leaves chopped 1 large tomato 4green chillies chopped ½ tsp pepper Salt to taste 1 large onion chopped 2 tsp Cream 1 cup butter 2 tbsp plain flour 2 tbsp gram flour For Gravy: 1 large onion 2 large tomatoes chopped 2 tbsp coriander […]

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Aloo ra Kauli Tareko

Aloo ra Kauli Tareko (Fried Cauliflower and Potatoes)


Ingredients: Potatoes ½ kg(peeled and sliced) Cauliflower ½ kg(cut in to small pieces) Cumin seeds ½ tea spoon Asafoetida 1 pinch Red chillies 2 pices broken in to half Oil ½ cup Ginger paste 1 tea spoon Garlic paste 1 tea spoon Cumin powder ½ tea spoon Red chilli powder ½ tea spoon Turmeric powder  […]

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© 2017 Authentic Nepali Food-The Himalayan dishes of Nepali cuisine.