Aloo ra Kauli Tareko

Aloo ra Kauli Tareko (Fried Cauliflower and Potatoes)


Potatoes ½ kg(peeled and sliced)

Cauliflower ½ kg(cut in to small pieces)

Cumin seeds ½ tea spoon

Asafoetida 1 pinch

Red chillies 2 pices broken in to half

Oil ½ cup

Ginger paste 1 tea spoon

Garlic paste 1 tea spoon

Cumin powder ½ tea spoon

Red chilli powder ½ tea spoon

Turmeric powder  ½ tea spoon

Salt to taste


1)Heat the wok (Karahi)

2) Add oil add cumin seeds ,asafoetida and broken red chillies, let it crackle till the cumin and chillies is little dark

3) Add potatoes, fry for 1 minute and add salt turmeric powder and chilli powder

4)Add cauliflower let it cook for 5 minutes over medium heat

5)Add ginger and garlic paste, fry till the potatoes and cauliflowers are cooked and the oil appears and they look on the crispy side

6)Serve with rice.

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© 2018 Authentic Nepali Food-The Himalayan dishes of Nepali cuisine.